
Beef & Guinness Stew
Arguably Ireland’s national dish, Beef and Guinness stew is rich, hearty and packed wit…
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15mins
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15mins
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Easy
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4
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Bites
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0.5
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4 Salmon steaks
4 tsp Lemon zest
1 Garlic clove, crushed
1 tsp Chilli powder
400g Bean sprouts
200g Watercress
300ml Pineapple juice
Low cal spray
Preheat oven to 180C.
Place salmon steaks on a baking tray and season them on both sides with salt and black pepper.
In a small bowl, mix together the lemon zest, garlic & chilli powder and drizzle over the steaks.
Bake the steaks in the oven for 9-10 mins.
Heat some low cal spray in a wok & cook the bean sprouts and watercress until just wilted, then add the pineapple juice.
Transfer the veg to serving plates and top with salmon steaks.
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