Home » Recipes » Butternut Squash and Chickpea Curry

Unislim Recipes

Butternut Squash and Chickpea Curry

Vegan
Vegetarian

Preparation Time	10mins
Cooking Time	40mins
Level	Easy
Serves	4
Free Food	FF

Ingredients

3 tbsp Thai yellow curry paste

2 Onions, finely chopped

6 Cardamon pods

1 tbsp Mustard seeds

1 Small butternut squash, peeled, deseeded and cut into pieces

250ml Vegetable stock

300ml tin Tin of coconut milk, reduced fat

400g tin Tin of chickpeas, drained and rinsed

Mint leaves (to serve)

Brown rice (to serve)

Method

Serves 4
1.5 Bites per serving

Spray some low cal oil in a large frying pan and heat.

Add the curry paste with the onions, cardamom and cook for 2-3 mins until fragrant.

Add the butternut squash into the pan and coat in the paste. Cook for 3-4 mins.

Pour in the stock and coconut milk and bring to a simmer.

Add the chickpeas and cook for about 15-20 mins, until the squash is tender.

Sprinkle with mint leaves before serving.

Other Recipes

Traditional Leg of La

Roast Leg of Lamb is up there with one of everyone’s favourite Sunday Roasts. This simp…

Versatile Tomato Based Sauce

This is a simple, delicious and extremely versatile tomato based sauce that is free on …

Slow Roasted Shoulder of Lamb

A shoulder of lamb is a super easy meal however you cook it, but there’s something abou…

Veggie Bean Burger

Hands down, this bean burger recipe is the best one we’ve tried! It works very well the…

View All Recipes

Video Recipes

Watch from our extensive list of great video recipes, try one today.

Watch all Video Recipes

Watch All our Video Recipes

#LetsDoThisTogether

Drop A Dress Size
6 Week Challenge
Join now!

Sorry!

For assistance, please contact our support team. Thank you.

Local Member Bundle

Congratulations, you’ve chosen our local membership bundle for:

-, -

Edit

-:

-

*Digital Content:

-

Total:

-

-

Add to cart Choose a different bundle

*Please note you are purchasing a recurring monthly subscription

Digital Only Bundle

Congratulations, you’ve chosen our online only membership bundle for:

*1 Month:

€49

Total:

€49

You Save €5

Choose a different bundle

*Please note you are purchasing a recurring monthly subscription

Digital Member Bundle

Congratulations, you’ve chosen our online membership bundle for:

-

Edit

*-:

-

Total:

-

Choose a different bundle

*Please note you are purchasing a recurring monthly subscription

New Cookbook launched - The 30-Day Diet!

The 30-Day Diet isn't about cutting out food groups or banishing your favourite treats. It's about adding nutritious food to your meals every day to enhance your life and aid weight loss! Find out more!

Get your copy today!