 Preparation Time |
5mins
|
 Cooking Time |
20mins
|
 Level |
Easy
|
 Serves |
2
|
|
Bites
|
1
|
200g extra lean minced beef
1 onion, chopped
a handful of iceberg lettuce, shredded
1 gerkin, sliced
1/2 tomato, sliced
60g low fat cheese, grated
2 tbsp ketchup (reduced salt and sugar)
2 tbsp lighter than light mayo
1 tbsp balsamic vinegar
low cal cooking spray
For the burger sauce
Mix together ketchup, mayo and balsamic vinegar set aside.
For the bowl
Add the onions and mince to a frying pan with low cal cooking spray, cook until browned
Layer the bottom of a bowl with shredded lettuce, gherkin & tomato
Then add over the top half of your mince and onions
Add 15g grated cheese on top
Then repeat the process wit the remaining ingredients.
Drizzle your newly made burger sauce on top
Serve with 100g of Gorge Us Chips and Enjoy
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