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Unislim Recipes

Burger Bowl

Our Burger Bowl recipe is a hit with all our Unislim members. Pair with a quarter plate of our Gorge Us Chips for a Friday night delight. Thanks to our Leader Darryn Loughnane for this delish recipe x

Preparation Time	5mins
Cooking Time	20mins
Level	Easy
Serves	2
Bites	1

Ingredients

200g extra lean minced beef

1 onion, chopped

a handful of iceberg lettuce, shredded

1 gerkin, sliced

1/2 tomato, sliced

60g low fat cheese, grated

2 tbsp ketchup (reduced salt and sugar)

2 tbsp lighter than light mayo

1 tbsp balsamic vinegar

low cal cooking spray

Method

For the burger sauce

Mix together ketchup, mayo and balsamic vinegar set aside.

For the bowl

Add the onions and mince to a frying pan with low cal cooking spray, cook until browned

Layer the bottom of a bowl with shredded lettuce, gherkin & tomato

Then add over the top half of your mince and onions

Add 15g grated cheese on top

Then repeat the process wit the remaining ingredients.

Drizzle your newly made burger sauce on top

Serve with 100g of Gorge Us Chips and Enjoy

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