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Buffalo Chicken Rice Bowls

Name: Buffalo Chicken Rice Bowls
Yield: 4
Ingredients: 4 Chicken breast, diced; 1 Large onion, diced; 1/2 tsp Paprika; 1/2 tsp Cumin; 1/4 tsp Salt; 1 Tin of black beans or kidney beans, drained; 125ml Franks buffalo sauce; 240g Brown rice; 60g Feta cheese; Handful Cherry Tomatoes; 1 Lettuce; 2 Avacado; 2 Scallions; Fresh Coriander to garnish; Spray oil

A sure winner for the whole crew at home and one to add to your to do list.

Level	easy
Serves	4
Bites	1

Ingredients

4 Chicken breast, diced

1 Large onion, diced

1/2 tsp Paprika

1/2 tsp Cumin

1/4 tsp Salt

1 Tin of black beans or kidney beans, drained

125ml Franks buffalo sauce

240g Brown rice

60g Feta cheese

Handful Cherry Tomatoes

1 Lettuce

2 Avacado

2 Scallions

Fresh Coriander to garnish

Spray oil

Method

Heat oil in a medium pot over medium-low heat. Add onions and cook until they have caramelized slightly, about 5 minutes. Add the beans, paprika, cumin and salt; stir to combine and heat through, 3 to 4 minutes

While that cooks, heat a large pan over high heat, when hot spray with oil and add the chicken. Cook until browned and cooked through in the center, about 5 minutes, flipping so it cooks on each side. Set aside in a medium bowl and toss with cooked onion & bean mixture, and the rice.