Mediterranean Chickpea & Grilled Veg Salad
This fresh, zesty Mediterranean salad is bursting with flavour from smoky grilled veggi…
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Bites
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500g lean stewing beef, cut into large chunks
2 onions, chopped
800g (2 cans) chopped tomatoes
1 tsp sweet paprika
1 tsp ground cumin
1 tsp mild chilli powder
2 tbsp caster sugar
400g tin butter beans, rinsed and drained
2 tbsp ed or white wine vinegar
Heat the oven to 160c/140c fan/gas 3. Mix the beef, onions, tomatoes, spices, vinegar and sugar in a casserole dish.
Cover and bake for 2 ½ hours.
Stir in the beans and bake for 30mins more (with the lid off if the casserole is a little wet) until the beef is tender.
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