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Beef with Butterbeans

This Beef with Butterbean dish is a great protein-rich dinner. This recipe serves 4 and is only 1 bite on plan.

Serves
4
Bites
1
Ingredients

500g lean stewing beef, cut into large chunks

2 onions, chopped

800g (2 cans) chopped tomatoes

1 tsp sweet paprika

1 tsp ground cumin

1 tsp mild chilli powder

2 tbsp caster sugar

400g tin butter beans, rinsed and drained

2 tbsp ed or white wine vinegar

Method

Heat the oven to 160c/140c fan/gas 3. Mix the beef, onions, tomatoes, spices, vinegar and sugar in a casserole dish.

Cover and bake for 2 ½ hours.

Stir in the beans and bake for 30mins more (with the lid off if the casserole is a little wet) until the beef is tender.

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