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Bacon and Egg Muffins

Start your day off with our Bacon and Egg Muffins. Perfect for breakfast on the go.

Preparation Time
5mins
Cooking Time
25mins
Level
Easy
Serves
4
Free Food
FF
Ingredients

4 bacon medalions

4 eggs

salt and pepper to taste

mixed herbs

low cal spray oil

Method

Heat the grill and then add strips of bacon.

Cook bacon on both sides until it is pink and meaty, but not done.

Coat muffin pan with low cal spray.

Cut a little of the bacon off the strip and place it on the base of each muffin holder, then wrap the larger strip of bacon around the inside of each muffin holder.

Crack an egg into each muffin holder and top with salt/pepper and a dash of herb seasoning.

Bake for 20 mins then remove from oven.

Serve immediately.

– Unislim

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