Meet Adrienne Murphy, our US! online fitness coach. Adrienne has been working with No.17 Personal Training for over four years. She is extremely passionate about her work; focusing on building relationships with her clients and helping each client achieve their goals.
Coming from a corporate background, Adrienne understands firsthand the symptoms of burnout, the impact of work stress and finding overall balance in life. Over the next few weeks Adrienne will be sharing some simple home workout and fitness tips to help us stay active and healthy during lockdown. Login or sign up to US! online and check them out.