Pick up a copy of this week’s Irish Mail on Sunday for your FREE 7 Day Feed Yourself Fit Plan, giving you a taster of our brand new plan.
Featuring delicious recipes like warming Beef Stew, family favourite Chicken Burger & Chips and our newest Fakeaway sizzler, Balti Curry In A Hurry.
Plus, make this your healthiest year yet, with our 17 tips for a great New Year, covering everything
from fitness to forming new habits to help you lose weight and feel amazing.
Need a hit of motivation? Unislimmer Of The Year Finalist Amy Wallace shares her story of how she lost over 4 stone and transformed her life.
‘Each week, as my weight went down, I felt my confidence grow. I could start wearing the clothes I loved. I was not only smiling for photos – but taking selfies and feeling great’
Want to star in your own weight loss story? Head over here to find a class near you!
So get started now, pick up a copy of your Feed Yourself Fit recipe book, FREE only with this weekend’s Irish Mail On Sunday.