Uncategorized

Christmas Countdown Challenge – Week 1

  • 2 minute read time

 

We’re flying through our Christmas Countdown Challenge,  can you believe we’re already 1 week in.

Check out some of our favourite challenge updates from super Unislim member Shannen McGrane.

Day 1: Write down your Xmas Day weight loss goal and 3 things you are going to do to help you achieve it.

shannen-1 Three things that will help me get to my Christmas goal!

Day 2: Download a free fitness app like Map My Run and start monitoring your Christmas workouts

shannen-2All done 🙂

Day 3: Make a list of the sauces you may use over Xmas and look up healthy homemade recipe versions that you can prepare in advance.

shannen-3 A list of sauces with healthy versions!

Day 4: Start your day with our 8 minute Active 8 workout.

shannen-4Active 8 Workout! That was fun

Day 5: Get busy in the kitchen and make a batch of our Apple and Cranberry Chutney for some delicious festive gifts.

shannen-5Apple & Cranberry Chutney nom

Day 6: Whip up some Unislim Mince Pies for your family.

shannen-6The mince pies are ready

Day 7: Splash out on a motivating gift for yourself to put under the Christmas tree – from a nice workout top, new trainers, dumbbells or a wearable fitness monitor.

shannen-7Treated myself to new workout clothes! Off out for a walk now!

If you want to get involved in our Christmas Countdown Challenge head to your nearest Unsilim class and pick up a copy of our Festive Fit plan, or pop over to our Twitter @Unislim to follow our daily updates

Related Posts

Drop A Dress Size
6 Week Challenge
Join now!

Sorry!

For assistance, please contact our support team. Thank you.

Local Member Bundle

Congratulations, you’ve chosen our local membership bundle for:

-, -
Edit
-:
-
*Digital Content:
-
Total:
-
-
*Please note you are purchasing a recurring monthly subscription
Digital Member Bundle

Congratulations, you’ve chosen our digital membership bundle for:

*1 Month:
€49
Total:
€49
You Save €5
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Digital Only Bundle

Congratulations, you’ve chosen our digital only membership bundle for:

-
Edit
*-:
-
Total:
-
Choose a different bundle
*Please note you are purchasing a recurring monthly subscription
Get ready to reclaim your energy, boost your mood & take full control of your health with our 6 week Master Your Hormone Course!