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Category: Diet

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07.02.2022

Fiona Gratzer welcomes Weight Watchers members

Irish, family-run company Unislim saw a flurry of emails, calls and social media messages…
11.10.2021

A plant-based day for beginners

  It’s certainly a little confusing.   Here we’ll unpeel that onion and help you…
09.09.2021

Delicious Meals For a Healthy Gut

Not only is your gut health linked to improved mood, better sleep, and a…
13.08.2021

Mood Boosting Foods

Nutritionist Sarah Keogh shares the best foods and top tips to help nourish your…
16.01.2020

Is alcohol slowing down your weight loss?

Can alcohol slow down your weight loss? If you are embracing Dry January good…
30.10.2019

5 Seasonal Vegetables We Love Right Now

There are so many benefits to eating fruit and vegetables that are in season….

Popular Posts

05.11.2021

10 Smart Slimming Snacks

Looking for some delicious snack ideas to get you over that mid-afternoon slump, then…
02.01.2019

Balance

It’s all about Balance! These days it can be such a juggle to fit…

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Celebrating Success

We love celebrating our member’s successes. Feel inspired by their stories below:

Unislim has completely changed my life!

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Lost
9st

I am so proud of myself

Read Julie's Story
Lost
17st

My life is in technicolour now!

Read Eithne's Story
Lost
5st 0.5lbs