7 Day
Jumpstart Plan

Jump Start your weightloss!

Are you ready to ignite your spark, get ready for summer and truly transform your life to a healthier, happier you?

Then look no further as we’ve got the perfect plan to motivate and inspire you to take action.

We want you to dedicate time to look after your mind, body, nutrition and energy.

Introducing our Jump Start plan that’s packed with mouthwatering recipes, amazing tips to help you kick start your day the best way possible. We’ve included daily journal pages plus a shopping list to make sure your kitchen presses are packed with all the delicious, nutritious ingredients! With our Jump Start plan you’ve got everything you need to help super boost your weight loss.

It doesn’t stop there, each week we’ll be dropping brand new content, from delicious cooking demos to rejuvenating yoga sessions to exhilarating weekly LIVE workouts, we’ve got something to suit every level and mood.

What you get


21 delicious recipes to kickstart your health journey, including tasty and simple Overnight Oats for a nutritious breakfast, hearty Chicken & Chickpea Stew for a comforting dinner, and sizzling Beef Stir Fry, a weekend favourite.

Cooking Demos

Whether you’re a seasoned cook looking for new ideas or a kitchen newbie eager to learn the ropes, there’s something here for everyone. We’ve got some easy to follow breakfast, lunch and dinners demos to inspire you and leave you hungry for more. Let’s get cooking!


With four yoga workouts to choose from each week the benefits are boundless. Take time each week to breathe, centre yourself, and embrace the practice of yoga. Your body & mind will thank you for it! Plus join us every Friday in April for a live workout with Unislim PT, Luca!

Join today!