Yes, tomatoes are often an integral part of our food staples, however, did you know October is the last month they’ll be in season until April? So, if you want to get the best out of your tomatoes you’ll need to act now. They are packed full of vitamin C, fibre, vitamin E and vitamin B6 to name just a few. Basically, eating tomatoes is only going to make you feel amazing.
As a result, tomatoes are good for your skin and hair. Eating them will also help you maintain strong bones, which is fantastic for exercising. They benefit your heart and your kidneys and can even improve your vision.
We have loads of recipes containing tomatoes on our website but why don’t you start off by trying our Sicilian tomato pasta here.