UNISLIM

Tuscan Bean Pasta

At only one bit per serving this is the perfect week day dinner for all the family.

Skill Level:

Easy

Servings:

4

UNISLIM
1
Ingredients
Method

Ingredients:

  • 240g Pasta of your choice
  • 1 Tin of butter beans, drained
  • 1 Onion, diced
  • 4-5 Garlic cloves
  • 1 Jar of roasted red peppers
  • 2 tbsp Tomato puree
  • 1 Vegetable stock cube
  • Pinch Chilli flakes
  • 2 handfuls Fresh spinach
  • 30g Grated parmesan
  • 60ml Low fat cream

Method:

Cook the pasta according to packet instructions. Reserve 2 labels of the pasta water, drain the pasta and set aside.

Add some spray oil to a casserole dish and sweat the onions and garlic under a low heat until soft, about 10 minutes. Add the sliced red peppers, tomato puree, chilli flakes, stock cube and 2 ladles of the pasta water. Cook for about 10 minutes, add the spinach and stir until wilted. Finish with the beans, drained pasta, cream and parmesan and gently bring to a simmer.