UNISLIM

Fakeaway Shredded Chicken

We have your Friday Night sorted! Try our Fakeaway Shredded Chicken. This recipe serves 4 at 1 Bite per serving.

Preparation Time:

15 mins

Cooking Time:

20 mins

Skill Level:

Easy

Servings:

4

UNISLIM
1
Ingredients
Method

Ingredients:

  • 400g Gorge Us Chips
  • 350g boneless chicken breasts cut into strips
  • 2 eggs
  • 6 tbsp wholegrain flour
  • 1 tbsp cornflour
  • 1 red pepper cut into strips
  • 1 green pepper cut into strips
  • 4 red hot chillis
  • 1 carrot
  • 1 garlic clove, finely chopped
  • 3 tsp rice vinegar
  • 1 tsp light soy sauce
  • 2 tbsp chicken stock
  • a pinch salt and pepper
  • 1 spring onion

Method:

Cook Gorge Us Chips as per packet instructions

In a bowl, beat the eggs, salt and flour to make the batter. Add a drop of water if necessary.

Add the chicken, and mix until it is fully covered.

Heat the low cal spray oil on a pan at a high heat.

Add the chicken, and stir fry for 5 minutes. Remove and pat dry.

Add the carrots and fry for 1 minute. Remove and pat dry.

Add the spring onions, garlic, chilies, peppers, and stir-fry for 1 minute.

Add the, vinegar, soy sauce and stock and bring to the boil.

Stir in the cornflour, and leave to simmer for a few minutes.

Return the chicken to the wok, and stir until well coated with the sauce. Serve over a bed of Gorge Us Chips.