Chicken Curry In a Hurry
Our Curry in a Hurry is so easy to make you'll never order takeaway again. This recipe serves 4, 0.5 bites per portion
- Low cal spray
- 1 Finely chopped onion
- Clove of garlic
- 4 Chicken Breasts
- 2 tbsp Curry Paste
- 1/2 a tin Tin of chopped tomatoes
- 3/4 of a cup Chicken Stock
- 1/4 of a plate Basmati rice
Add the low cal spray into a non stick pan and heat over medium heat.
Add in the finely chopped onions. Cook and allow to soften.
Throw in the clove of crushed garlic, 4 diced chicken breasts, 2 tbsp of curry paste, 1/2 the tin of chopped tomatoes and lastly the chicken stock.
Let cook for approximately 15-20 minutes and add more stock if needs be.
Meanwhile, boil the Basmati rice in a saucepan.
Serve the chicken curry with a 1/4 plate of Basmati rice.