We’ve exciting news to share with you, we’re launching our brand new amazing plan ‘Good Gut, 30 days to a healthier you’ available in classes now!

We can sometimes concentrate predominantly on the scales and overlook what’s important which is good gut health. Even if your tummy feels fine, the makeup of your microbiome could be quietly impacting your mood, energy, sleep, and more. And while you may have adopted healthy eating, you might be ignoring the opportunities to look after your microbiomes better throughout the day.

What are Microbiomes I hear you ask, Microbiomes are a mixture of bacteria, fungi, viruses and other microorganisms that live happily inside you tummy.  They help you digest your food, help you maintain a healthy weight and build a stronger immune system which is really important heading into the cooler months.

All you have to do is join a local class near you or online where you can get your FREE copy,  you’ll learn so much more about how your can improve your gut health plus we’ve 21 wholesome, delicious and gut friendly meals waiting for you to try. 

Not only will you receive our super new plan when you join your local or online class, you’ll get a copy of our brand new food tracker and a copy of our fantastic Balance plan, plus that’s not all…you’ll also get access to our exclusive members-only app!  So, what are you waiting for? Click here to choose local classes or online and get started!



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  • €39.95 for 4 weeks
  • Exclusive online content
  • 1 virtual class per week, live or on demand
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