Boost your Autumn health and fitness goals and get in shape with our brand new 7 Day Kick Start plan, exclusive to the Irish Mail On Sunday.

A 32 page glossy magazine, packed with a weight loss boosting eating plan and 21 delicious recipes.

Yes, we have breakfast, lunch and dinner sorted, with these warming and filling meals, perfect for the whole family.

Featuring Autumn warming dishes like Lasagna, One Pot Beef Stew, Lentil & Butternut Squash Curry, along with delicious soup recipes to warm cold hands on these cooler days.

Need a hit of inspiration? We have you covered.

Read Larah Gorman’s story and see just how she transformed her life after losing 3 Stone 8lbs at her local Unislim class in Ashford, Wicklow.

Turbo-charge your journey and kick start your weight loss with Unislim, pick up your FREE 7 Day Kick Start Plan Recipe Magazine ONLY in this weekend’s Irish Mail On Sunday.


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