Unislim Recipes

Lovely Lasagne

Whip up a batch of our Lovely Lasagne for tonight's dinner. This recipe serves 4 people at only 0.5 bites per serving.

 Preparation Time
10mins
 Cooking Time
40mins
 Level
Easy
 Serves
4
Bites
0.5
Ingredients

500g extra lean steak mince

3 garlic cloves, crushed

1 onion

1 carrot, grated

6 mushrooms

2 tbsp tomato puree

2 tin chopped tomatoes

1 beef stock cube

1 tub quark

60g low fat cheddar cheese

skimmed milk

240g lasagne sheets

mixed herbs

low calorie cooking spray

Method

Add some low cal spray oil to a frying pan and add the mince, garlic and onion, allow the meat to brown.

Add the carrot, mushrooms, tomato puree, tinned tomatoes and a crumbled beef stock cube and allow to simmer.  Sprinkle some mixed herbs to the mixture and check to see if it needs a pinch of salt or pepper.

In a small pot, whisk a tub of quark into some skimmed milk, adding the milk slowly until you achieve the desired consistency for the “cheese sauce”.

Layer your meat & veg, lasange sheets and “cheese sauce” in a large dish and place in a pre-heated oven (180degrees) for 30 minutes.

Before serving, sprinkle the cheddar cheese on the top of the lasange and leave in the oven to melt for a few moments. Serve with a crunchy green salad and some homemade coleslaw.

– Unislim

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