 Preparation Time |
3mins
|
 Level |
Easy
|
|
Free Food
|
FF
|
1 tin (drained and washed) Chick Peas
A squeeze Lemon juice
1 (minced) Garlic Clove
Low Fat Natural Yogurt
Optional Spices - Cumin/Paprika
Blitz the chick peas, a squeeze of lemon juice an the garlic clove in a blender until it forms a smooth paste.
Add a dollop of low fat natural yogurt and keep adding little by little until you reach your desired consistency.
Sprinkle with paprika if you want a spicy kick!
Serve with crudites, toasted wholemeal pitta pockets or serve with your favourite salad.
Happy Dipping!
If you want the most decadent sweet treat, that’s gluten free, gooey, delicious, and …
This is a fool-proof recipe for porridge bread, the perfect Sunday bake and it’s so eas…
At one bite per serving, this melt in the mouth cheesecake is a must!
Enjoy a traditional twist with these tasty glazed vegetables.
Watch from our extensive list of great video recipes, try one today.
Drop A Dress Size
6 Week Challenge
Join now!
Congratulations, you’ve chosen our local membership bundle for:
Congratulations, you’ve chosen our digital membership bundle for:
Congratulations, you’ve chosen our digital only membership bundle for:
